Tonight after supper I kicked myself in the buttocks, went upstairs to the treadmill (ya, haven't actually done that this whole time), turned on my "workout" playlist and just walked quickly, did stupid arm movements akin to dancing while walking, lip synced like a boss, and in the end felt SO MUCH better. Why, oh why don't I do this more often? Well, I think I will.
If you need a bit of a mood boost and you are of my "generation" (i.e. you wore the big earrings, the shoulder pads, the layered jewellery ala Cyndy Lauper, and teased and sprayed your spiral perm to within an inch of your life), then enjoy. For the rest of you, don't judge.
Here is what I walked to, in this order:
Ain't No Mountain High Enough - Marvin Gaye, Tammi Terrell